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How To Become a Morning Person: A Case for Getting Up Early

The alarm goes off. It’s 6 AM. It doesn’t matter if it’s still dark outside (dead of winter) or the birds are singing and the sun is shining (helloooo, summer!). You peek one eye open. Groan. Moan....

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Working Out After Pregnancy – Why You Should Reconsider Crossfit and Other...

Y’all know that I’m a big exercise fan. I’ve been through so many DVD programs and walked / ran hundreds of miles over my 30 years. I’m not overly thrilled with going to the gym to workout – looking at...

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Update on No Shampoo: How to Wash Hair With Rye Flour, Egg and Coffee

It’s been a while since I’ve brought up the whole no shampoo thing (I promised a few friends I’d stop calling it “no ‘poo”, haha). A lot has changed since I made the decision to go without traditional...

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Workout Wear With a Purpose – Day 16 Making Purchases That Make a Difference

I like to exercise. I really do! There’s not much complaining involved in my case when it comes around to getting my rear in gear, and I don’t need to0 much motivation – just a consistent schedule, a...

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Fair Trade Friday: Alaffia Fair Trade Shea Butter – Equality, Empowerment and...

Last week when we wrapped up the 31 Days of Making Purchases That Make a Difference series, I promised you that in the weeks to come I would continue to highlight companies, ministries and individuals...

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Rooted Beauty – Natural Skin Care Products To Change a Life

I am so excited to share with you today this wonderful skincare company, Rooted Beauty. They are a company that makes natural skincare products that give back – to the customer by providing natural,...

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10 Things I’ve Learned About Switching to No Shampoo

To this very day, it has been exactly one year since I started the switch to no ‘poo (or no shampoo, for those of you who are super appalled at me right now :D). It’s been a roller coaster ride of...

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Shea Butter Market – Pure Shea Butter, Healing Hands and Helping Lives

I love finding companies that not only fit into my desire for fair trade and ethical purchases, but are also affordable and offer really amazing products! In the early winter I discovered Shea Butter...

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Mutu System Discount – Best Sale of the Year!

Mutu system is having one of their very rare sales! Starting at midnight on Monday, for 24 hours save 44% on all exercise programs! No code is needed, the discount will be taken at checkout. What is...

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The Nitty Gritty on Natural Makeup – Cowgirl Dirt Cosmetics

Makeup has never really been my thing. A tom boy for most of my teen years, I hated the stuff! Looking back now, I think it was more the obsession other girls seemed to have with making themselves look...

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